Name: Tsering Yangzom
Profession: Yoga and Fitness Trainer
Location: Delhi NCR
Tsering Yangzom is a fitness trainer and yoga instructor currently living in Gurgaon, India. An alumnus of Tibetan Homes Foundation, Mussorie, she pursued her passion for fitness and sports by enrolling herself in the Lakshmibai National University of Physical Education in Trivandrum, Kerala. Here she earned a bachelor degree in physical education and with specialization in Basketball as the sport.
After her graduation, she joined yoga teacher training course in Rishikul Yogshala in Rishikesh, Uttarakhand. This helped her further strengthen her yoga knowledge and experience by completing 200 hours yoga teacher training classes.
She has been a personal fitness trainer and yoga instructor since 2013. Since then Tsering Yangzom has had a long list of people learning wellness and yoga from her. A Tibetan Buddhist by birth and practice, Tsering Yangzom practices both in her personal and professional life, strict discipline in nurturing the body, mind and soul. She doesn’t believe in quick fixes when it comes to health and emphasizes holistic wellness over short-term goals. She currently teaches yoga at MG Road, Gurgaon.
She stood second runner-up in JERAI (Jerai Fitness Pvt. Ltd) Classic State tour women physique competition in Delhi in 2016. Tsering Yangzom has plans to conduct workshops on fitness and yoga in future. She often volunteers to teach basic yoga and dance at different NGO centres for orphan or underprivileged kids in Delhi NCR. She is also keen to share her knowledge and journey as a professional fitness coach to as many young Tibetans as possible through platforms like ENVISION’s GTPN.
